Our Methodology and Theoretical Roots
Our Methodology and Theoretical Roots
Explore the scientific, somatic and symbolic foundations of our integrative method.
This method is the result of a deep interdisciplinary integration between:
• Neuroscience & Polyvagal Theory
• Mindfulness & Interoceptive Awareness
• Emotional Release & Stress Regulation
• Yoga for Trauma and Embodiment
• Jungian Psychology & Archetypal Analysis
• Creative and Performing Arts Therapies
• Relational and Attachment Theories
We also offer a selected bibliography — drawn from the very sources we are trained in — for conscious seekers, therapists, educators, and professionals in the field of body–mind integration.
Bessel van der Kolk – The Body Keeps the Score
Explores how trauma impacts the body and how somatic approaches restore regulation and presence.
Stephen Porges – Polyvagal Theory
Introduces the role of the vagus nerve in emotional regulation, safety and social engagement.
Peter Levine – Somatic Experiencing
Develops a body-based approach to release trauma held in the nervous system.
Pat Ogden – Sensorimotor Psychotherapy
Combines body awareness and movement with clinical psychotherapy to treat trauma.
Jon Kabat-Zinn – Mindfulness-Based Stress Reduction (MBSR)
A scientific and structured method to develop awareness, reduce stress and promote healing.
Yoga for PTSD and Polyvagal Integration
A growing field of trauma-sensitive yoga uses breath, rhythm and movement to regulate the autonomic nervous system and restore agency.
Drawing from Carl Gustav Jung’s analytical psychology, our method uses active imagination, symbolic analysis and archetypal narratives to explore inner dynamics and personal transformation.
Archetypal Coaching integrates:
• Symbolic interpretation
• Myth and metaphor
• Deep narrative re-authoring
• Shadow integration
Mary Starks Whitehouse
Pioneer of Authentic Movement, where spontaneous movement reveals the unconscious in the presence of a silent witness.
Joan Chodorow
Jungian analyst and DMT therapist; integrated movement, dreams, archetypes, and affect theory.
Tina Keller‑Jenny
Swiss Jungian analyst and early collaborator of Jung; blended body movement and analysis.
Janet Adler
Founder of Discipline of Authentic Movement, integrating mysticism, Buddhism, and energetic awareness.
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Relational Mindfulness, Attachment & Systemic Thinking
John Bowlby – Attachment Theory
Explains how early relational patterns shape emotional regulation and interpersonal dynamics.
Claudio Naranjo – Enneagram & Character Fixations
Combines Enneagram typologies with psychospiritual growth and therapeutic presence.
Gregory Kramer – Relational Mindfulness
Applies mindfulness to real-time interpersonal interaction.
The Gottman Method, Apocalypse Cavalieri
Tools for couples’ dynamics, emotional literacy and systemic listening.
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Arts Therapies & Dramatherapy
Drama and Theatre-based Approaches
Our method draws inspiration from:
• Augusto Boal – Theatre of the Oppressed
• Moreno – Psychodrama
• Odin Teatret & Paper Canoe Theatre
• Robert Landy – Role Theory in Dramatherapy
• Michela Cavallo – Italian pioneer of integrated dramatherapy
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Other Integrative Tools
• NLP (Neuro-Linguistic Programming) – for cognitive-emotional re-patterning
• Somatic Coaching – for embodied awareness and action
• Symbolic Reading & Creative Writing – to access inner images and personal myths
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Want to dive deeper?
Contact us for study materials, and organize workshops and seminars for professionals, and advanced reading pathways.